Sausage & Tomato Breakfast Frittata

This tasty take on sausages will be sure to go down well with the whole family. Enjoy as a leisurely breakfast at the weekend or make ahead and eat on the move during the week.

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Ingredients

Preparation &
Cooking Time

Prep Time
Cooking Time
Total Time 25 minutes
Serves 4

Nutritional Info (per portion)

Energy 432 kcal
Protein 21g
Fat 33g
of which saturates 3.1g
Carbohydrate 11.4g
of which sugars 2.9g
Fibre 3g
Salt 2.4g
  • Sausage & Tomato Breakfast Frittata

Ingredients

  • 125g new potatoes
  • 1 tbsp rapeseed oil
  • 4 cooked sausages, sliced (e.g. Cumberland)
  • 6 medium eggs, beaten
  • 200g can reduced sugar and salt baked beans
  • 2 tbsp chopped parsley
  • 150g cherry tomatoes, halved

How to make it

  1. Cook the potatoes in boiling water for 6-8 minutes until tender, drain and then slice.
  2. Heat the oil in a 20cm frying pan and fry the potatoes and sausages for 2 minutes.
  3. Beat the eggs with the beans and parsley and season. Add the tomatoes to the pan and pour over the egg mixture, cook gently for 6-7 minutes.
  4. Place under a preheated grill for 3-4 minutes until golden and cooked through. Allow to rest for a few minutes before removing from the pan.

If you have any leftover frittata this is great served cold in wedges for breakfast the next day.