Oat Topped Baked Tomatoes

Got a bit of extra time? This breakfast recipe is ready in 25 minutes and is worth the wait.

Preparation &
Cooking Time

Prep Time
Cooking Time
Total Time 25 minutes
Serves 2

Nutritional Info (per portion)

Energy 361 kcal
Protein 17g
Fat 9.5g
of which saturates 2.5g
Carbohydrate 58g
of which sugars 17g
Fibre 10g
Salt 0.6g
  • Oat Topped Baked Tomatoes


  • 2 large beef tomatoes halved
  • 2 tsp wholegrain mustard
  • 4 tbsp low fat cream cheese
  • 50g jumbo porridge oats
  • Dash of Worcestershire Sauce
  • 2 wholemeal muffins, toasted

How to make it

  1. Preheat the oven to 200C, gas mark 6
  2. Place the tomatoes cut side up on a small baking tray and spread with mustard
  3. Spoon over the cream cheese and top with the oats
  4. Sprinkle with Worcestershire sauce and bake for 15 minutes
  5. Serve on toasted wholemeal muffins

Try using cream cheese with garlic and herbs.