Ingredients
- 15g pieces fresh root ginger
- 50g low fat fruit muesli
- 8 plump dried apricots roughly chopped
- 450ml apple juice
- 1 tbsp lime or lemon juice
- 4 tbsp natural yogurt
How to make it
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Peel the ginger and grate the flesh into a food processor or blender
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Add the muesli, apricots and a little of the apple juice and blend
until smooth, scraping the mixture down from the sides of the bowl
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Add the remaining apple juice and lime or lemon juice and blend again
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Pour into 2 tall glasses and spoon the yogurt on top
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Lightly swirl the yogurt into the smoothie and serve
For a thinner consistency, add extra apple juice