Preparation &
Cooking Time
| Prep Time | |
|---|---|
| Cooking Time | |
| Total Time | 20 minutes |
| Serves | 6 |
Nutritional Info (per portion)
| Energy | 535 kcal |
|---|---|
| Protein | 15.1g |
| Fat | 16.2g |
| of which saturates | 2.1g |
| Carbohydrate | 88g |
| of which sugars | 31g |
| Fibre | 9.7g |
| Salt | 0.1g |
Ingredients
- 450g jumbo porridge oats
- 50g flaked almonds
- 75g mixed seeds
- 1 tbsp honey
- 200g dried fruit, e.g. sultanas, cranberries and chopped figs
- 400g rhubarb, cut into 3cm pieces
- 2 tbsp caster sugar