Preparation &
Cooking Time
Prep Time | |
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Cooking Time | |
Total Time | 20 minutes |
Serves | 6 |
Nutritional Info (per portion)
Energy | 535 kcal |
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Protein | 15.1g |
Fat | 16.2g |
of which saturates | 2.1g |
Carbohydrate | 88g |
of which sugars | 31g |
Fibre | 9.7g |
Salt | 0.1g |
Ingredients
- 450g jumbo porridge oats
- 50g flaked almonds
- 75g mixed seeds
- 1 tbsp honey
- 200g dried fruit, e.g. sultanas, cranberries and chopped figs
- 400g rhubarb, cut into 3cm pieces
- 2 tbsp caster sugar