Preparation &
Cooking Time
| Prep Time | |
|---|---|
| Cooking Time | |
| Total Time | 15 minutes |
| Serves | 4 |
Nutritional Info (per portion)
| Energy | 423 kcal |
|---|---|
| Protein | 24.0g |
| Fat | 18.0g |
| of which saturates | 5.5g |
| Carbohydrate | 44.0g |
| of which sugars | 4.0g |
| Fibre | 2.0g |
| Salt | 3.6g |
Ingredients
- 8 rashers smoked bacon
- 2 medium eggs beaten
- 2 tbsp semi skimmed milk
- 4 muffins halved
- 1 tbsp oil
How to make it
- Grill the bacon for 5-7 minutes until golden
- Meanwhile, whisk the egg, milk and seasoning together, dip the muffins in the egg mixture
- Heat the oil in a large frying pan and fry the muffins for 1 minute on each side until golden
- Top the muffins with the bacon and serve with tomato ketchup