Crunch Fruit Layer

Start your day the healthy way with this Crunch Fruit Layer, the great textures really wake up your taste buds!

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Ingredients

Preparation &
Cooking Time

Prep Time
Cooking Time
Total Time 10 minutes
Serves 2

Nutritional Info (per portion)

Energy 237 kcal
Protein 10g
Fat 2g
of which saturates 1g
Carbohydrate 47g
of which sugars 32g
Fibre 5g
Salt 0.3g
  • Crunch Fruit Layer

Ingredients

  • 100g strawberries or raspberries sliced
  • 1 small eating apple chopped, e.g. Coxs
  • 2 x 150g cartons low fat strawberry or raspberry yogurt
  • 55g bran flakes or the cereal of your choice

How to make it

  1. Place half the fruit in the base of 2 tall glasses, reserving a little for garnish
  2. Spoon over half the yogurt and then half the bran flakes
  3. Repeat to form layers, finishing with bran flakes
  4. Garnish with the leftover fruit

Serve chilled.