Preparation &
Cooking Time
| Prep Time | |
|---|---|
| Cooking Time | |
| Total Time | 9 minutes |
| Serves | 1 |
Nutritional Info (per portion)
| Energy | 403 kcal |
|---|---|
| Protein | 15.6g |
| Fat | 8.7g |
| of which saturates | 3.8g |
| Carbohydrate | 62g |
| of which sugars | 32g |
| Fibre | 5.7g |
| Salt | 0.4g |
Ingredients
- 40g porridge oats
- 300ml semi skimmed milk
Toppings 1
- 50g dried cranberries
- 25g pomegranate seeds
How to make it
Place the oats, milk and cranberries in a small saucepan, heat gently and cook for 3-4 minutes.
Top with pomegranate seeds.