Banoffee Smoothie

This Banoffee smoothie only takes five minutes to make so there's no excuse to skip breakfast.

Preparation &
Cooking Time

Prep Time
Cooking Time
Total Time 5 minutes
Serves 2

Nutritional Info (per portion)

Energy 263 kcal
Protein 11g
Fat 4g
of which saturates 2g
Carbohydrate 48g
of which sugars 2g
Fibre 2g
Salt g
  • Banoffee Smoothie

Ingredients

  • 2 large ripe bananas peeled and sliced
  • 150ml natural bio yoghurt
  • 2 tbsp maple syrup
  • 2 tbsp of wheatgerm
  • 300ml semi skimmed milk

Toppings 1

How to make it

  1. Place all the ingredients in a blender or food processor and blend until thick and frothy
  2. Pour into glasses and serve immediately
  3. Variation, Banana and peanut butter smoothie, replace the maple syrup with 2 tbsp of smooth peanut butter

Bananas contain a type of fibre called fructoligosaccharides which help promote the growth of friendly bacteria in the digestive system.