Preparation &
Cooking Time
Prep Time | |
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Cooking Time | |
Total Time | 25 minutes |
Serves | 4 |
Nutritional Info (per portion)
Energy | 424 kcal |
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Protein | 25g |
Fat | 15g |
of which saturates | 4g |
Carbohydrate | 51g |
of which sugars | 4g |
Fibre | 6g |
Salt | 1.2g |
Ingredients
- 4 rashers local smoked back bacon chopped
- 4 medium eggs beaten
- 4 cherry tomatoes quartered
- 2 tbsp semi skimmed milk
- 1 tbsp chopped parsley
- 4 slices wholemeal bread toasted