Apple and Cinnamon Porridge

Perk up your porridge with seasonal fruits and spices.

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Ingredients

Preparation &
Cooking Time

Prep Time
Cooking Time
Total Time 9 minutes
Serves 1

Nutritional Info (per portion)

Energy 403 kcal
Protein 15.6g
Fat 8.8g
of which saturates 3.8g
Carbohydrate 60g
of which sugars 34g
Fibre 7.8g
Salt 0.4g
  • Apple and Cinnamon Porridge

Ingredients

  • 40g porridge oats
  • 300ml semi skimmed milk

Toppings 1

  • ½ tsp ground cinnamon
  • 1 red apple

How to make it

Place the oats, milk and cinnamon in a small saucepan. Grate ¾ of the apple and add to the pan, heat gently and cook for 3-4 minutes.

Top with remaining sliced apple and add a pinch of cinnamon.