Welcome to Shake Up Your Wake up
Why eat breakfast?
We all know breakfast is the most important meal of the day but 59% of us don't know the health benefits it provides. Get nutritional advice and understand what you should be eating to ensure you are getting a healthy balanced breakfast.
Best Breakfast Winners
Thank you to all who entered and voted in our first ever Best Breakfast Awards!
Click on the link below to view a full list of winners and see where you can find the best breakfasts in the UK.
Successes of the week
Farmhouse Breakfast Week took place at the end of January and proved a resounding success thanks to the support received from all over the country! Take a look at the key achievements from this year's campaign.