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Why Eat Breakfast?

We all know breakfast is the most important meal of the day but 59% of us don't know the health benefits it provides.  Get nutritional advice and understand what you should be eating to ensure you are getting a healthy balanced breakfast.

Why eat breakfast

#BreakfastWeek

See the latest #BreakfastWeek pictures shared to Twitter and Instagram and make sure to share your own pictures too!

#BreakfastWeek

Breakfast Week Photos

Have a look at our photo gallery to see what has been happening during Breakfast Week 2015.

We are uploading pictures throughout the week from our tour and the hundreds of events taking place across the country.

See our images

Media Gallery

Visit our media gallery to see a selection of breakfast related videos and pictures from breakfast events.VISIT OUR MEDIA GALLERY

Quick & easy

Our Other Campaigns

  • Grain Chain

    A range of free educational resources exploring the Grain Chain from field to plate for teachers, parents and children.

  • Wholegrain Goodness

    Everything you need to know about wholegrain foods, how they are beneficial to your health and delicious recipe ideas.

  • All About Oats

    Learn about the different types of oats, the health benefits associated with oats and get recipe ideas.

  • Rapeseed Oil Benefits

    Rapeseed Oil is one of the healthiest oils you can choose.  Learn about its nutritional value and how to use it for cooking.